Step into a world of inner peace and self-discovery with our transformative Meditation Classes at Shashwat Yoga. More than just a practice of stillness, meditation is a sacred journey that leads you beyond the noise of the mind and into a profound state of awareness, clarity, and spiritual awakening.
Through the power of breath awareness, sacred mantras, and deep intention, you will learn to quiet mental restlessness, dissolve stress, and tap into an infinite source of wisdom within. As you cultivate mindfulness and inner harmony, you’ll experience a greater sense of balance, heightened intuition, and a deeper connection with your true self.
Whether you’re a beginner or an experienced meditator, our guided sessions provide a nurturing space for you to explore the depths of your consciousness, recharge your energy, and elevate your spiritual journey. Join us at Shashwat Yoga and unlock the path to lasting peace, clarity, and self-realization.
Experience meditation as a gateway to:
✨ Inner bliss & clarity
✨ Stress relief & emotional balance
✨ Deeper self-awareness & spiritual growth
What We Offer
🧘 Guided Meditation – Step-by-step practice for all levels
🌿 Pancha Kosha Meditation – Exploring the five layers of existence
🕉️ Shunya Meditation – Entering the void of stillness
🌬️ SoHam Meditation – Breath-aligned mantra meditation
👁️ Sakshi Meditation – The practice of witnessing thoughts without attachment
🎯 Focused Meditation – Cultivating single-pointed awareness
📿 Mantra Meditation – Harnessing the power of sacred sounds
🔮 Chakra Meditation – Aligning and activating the energy centers
🌕 Full Moon Meditation – Tapping into lunar energy for deep healing
🌟 Chaitanya Meditation – Awakening higher consciousness
✨ Aura Meditation – Cleansing and strengthening your energy field
📖 Patanjali Meditation – Practicing meditation as per the Yoga Sutras
💬 Discussion & Q&A – Insights into your meditation journey
Pricing
💰 Group Classes: ₹999 per person per month
💰 One-on-One Sessions: ₹4,999 per person
Step into a world of peace, presence, and profound self-awareness. 🌿✨ Join us to experience meditation as a powerful tool for transformation.