Shashwat Yoga

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200 hrs yttc

Transform your passion for yoga into a professional journey with our Yoga Alliance USA-certified 200-Hour Yoga Teacher Training Course (YTTC). This comprehensive program provides in-depth knowledge of yoga philosophy, practices, and teaching methodologies, blending ancient wisdom with modern science for a holistic approach to yoga education.

Β What You Will Learn

Our structured syllabus covers all essential aspects of yoga, including:
🧘 Asana – Postures for strength, flexibility, and alignment
🌬️ Pranayama – Breath control techniques for vitality and balance
πŸ§˜β€β™‚οΈ Meditation – Full moon, chakra, panchvayu, panchakosha, and four types of yoga nidra
πŸ”— Bandha & Mudra – Energy locks and gestures to enhance practice
πŸŒ€ Kriya – Yogic cleansing techniques for purification
πŸ“Ώ Mantra Chanting – The science of sound vibrations for spiritual growth
🌿 Ayurveda Basics – Understanding body constitution and holistic wellness
πŸ“– Philosophy – Samkhya philosophy and Patanjali’s Yoga Sutras
πŸ”¬ Anatomy & Physiology – The science behind body movement in yoga
βš™οΈ Biomechanics – Understanding physical movement for safe practice
🎀 Teaching Methodology – Developing confidence, sequencing, and class management
βš–οΈ Ethics & Yoga Professionalism – The responsibilities of a yoga teacher

Β What We Provide

βœ… Certification by Yoga Alliance USA – Internationally recognized
βœ… Equivalent to a graduate degree
βœ… 1-month intensive program (20 classes) – Full-day sessions from 8 AM – 1 PM
βœ… Detailed PDF manual with mind mapping – For easy learning and connection of concepts
βœ… Assignments for every module – Ensuring deep understanding and practical application

Β What Makes Us Unique?

🌟 1-month hands-on training after course completion for real-world experience
🌟 Balanced spiritual & scientific approach for holistic learning
🌟 Integrated course covering traditional wisdom with modern research

Β Course Fees

πŸ’° Indian Students: β‚Ή25,000
πŸ’° International Students: β‚Ή60,000

 Join us to deepen your practice, master the art of teaching, and embark on a life-changing journey with yoga. 🧘✨