Experience a holistic yoga practice designed to enhance flexibility, strength, and mental clarity while promoting deep relaxation and stress relief. Our sessions integrate a balanced mix of asana (physical postures), pranayama (breathing techniques), meditation, and relaxation practices like yoga nidra. Whether you are a beginner or an experienced practitioner, our classes provide personalized guidance to help you cultivate a strong mind-body connection.
What We Offer
✅ 1 complimentary demo class
✅ 5 sessions per week | 20 sessions per month
✅ Comprehensive practice including asana, pranayama, meditation, and relaxation techniques
✅ Interactive Q&A covering yoga, diet, nutrition, and Ayurvedic lifestyle recommendations
✅ Individualized attention even in a group setting
✅ Customized modifications based on your unique Ayurvedic constitution, aligning with the five elements of nature for optimal physical, mental, and emotional well-being
Pricing
💰 Group Classes: ₹999 per person per month
💰 Private (One-on-One) Classes: ₹4999 per person
Join us to rejuvenate your body, calm your mind, and align with your natural rhythm through the wisdom of yoga. 🌿🧘♂️