Shashwat Yoga

About
Shashwat Yoga

At Shashwat Yoga, we are dedicated to promoting holistic health, transforming human consciousness, and establishing yoga as a household culture. Our mission is to help humanity master the art of self-control and healing through the timeless wisdom of yoga and Ayurveda while bridging the gap between science and spirituality.

Rooted in the teachings of great yogic masters such as Swami Sivananda Saraswati, Swami Satyananda Saraswati, Swami Niranjanananda Saraswati, Sadhguru Jaggi Vasudev, Gurudev Sri Sri Ravi Shankar, and Swami Kuvalayananda, we integrate ancient knowledge with modern empirical evidence. Inspired by foundational texts like the Hatha Yoga Pradipika, Patanjali Yoga Sutras, Samkhya philosophy, and Gheranda Samhita, our approach is both profound and practical.

We not only diagnose and explain but also treat and guide individuals towards a balanced life using the principles of yoga and Ayurveda. Additionally, we strive to organize the unorganized yoga sector and establish a culture that harmonizes scientific exploration with spiritual depth.

Join us in this journey of self-discovery, healing, and transformation. Integrate your individual self. Awaken your inner potential. Embrace the power of yoga.

General Yoga

This class offers a balanced mix of physical postures, breathing exercises, and relaxation techniques such as yoga nidra. We aim to improve your flexibility, strength, and mental clarity while promoting relaxation and stress relief. The class is typically suitable for all levels, with options for beginners and more advanced practitioners, focusing on building a strong mind-body connection. It’s a great way to improve overall health, boost energy, and cultivate mindfulness.

Numbers Speak

Data-driven insights that tell the real story. Let the stats do the talking!

Years of Experience

0 +

Happy Clients

0 +

Programs & Training's

0 +

What Clients Say about Us

"Yoga has been my path to spiritual awakening. It has led me from stress and doubt to inner peace and clarity. Through meditation and breathwork, I found balance and mindful living. With Shashwat Yoga, it's a journey from chaos to clarity."

Ayush Joshi

Chef

"Yoga has guided me to spiritual awakening. Once overwhelmed by stress, I found peace, balance, and clarity through practice. Meditation and breathwork helped me shift from reactive to mindful. With Shashwat Yoga, it's a journey from chaos to clarity."

Vandana Pandey

Corporate Employee

"Shashwat Yoga has been transformative. The instructors are knowledgeable and supportive, helping me improve both physically and mentally. It’s brought peace and balance to my life, and I’m grateful for the positive impact."

Shruti

Student

"From the moment I joined, I felt like part of a supportive community. The yoga sessions at Shashwat Yog are not just about physical practice—they focus on mindfulness and inner peace. I’ve never felt more relaxed and balanced!"

Damini

Student

JOIN HUNDREDS ON THE JOURNEY TO HOLISTIC HEALING, BALANCE, STRENGTH AND INNER PEACE.

Our Blogs

ALL ABOUT YTTC – YOGA TEACHER’S TRAINING COURSE

YTTC stands for Yoga Teacher Training Course. It is a structured program designed to train individuals to become certified yoga instructors. These courses typically cover various aspects of yoga, including: After completing a YTTC, many students register with organizations like Yoga Alliance to become certified yoga teachers. Credibility of a Yoga Teacher Training Course (YTTC) after completion […]

The Role of Yoga Philosophy in Modern Life

In today’s fast-paced world, stress, anxiety, and disconnection from oneself have become common challenges. Yoga philosophy, an ancient system of wisdom, offers timeless principles that provide guidance for leading a balanced and meaningful life. By integrating yoga philosophy into modern living, individuals can cultivate inner peace, resilience, and a deeper sense of purpose. Understanding Yoga […]

Trending 200-Hour Yoga Teacher Training Course (YTTC): A Gateway to Transformation

The 200-hour Yoga Teacher Training Course (YTTC) is one of the most sought-after certifications for aspiring yoga instructors and dedicated practitioners looking to deepen their knowledge. As yoga continues to rise in popularity worldwide, the demand for structured, immersive, and accredited training programs has surged. A 200-hour YTTC not only provides the essential skills needed […]