Online Yoga Classes for Holistic Wellness | Shashwat Yoga

At Shashwat Yoga, we are dedicated to promoting holistic health, transforming human consciousness, and establishing yoga as a household culture Through Online Yoga Classes. Our mission is to help humanity master the art of self-control and healing through the timeless wisdom of yoga and Ayurveda while bridging the gap between science and spirituality.

Rooted in the teachings of great yogic masters such as Swami Sivananda Saraswati, Swami Satyananda Saraswati, Swami Niranjanananda Saraswati, Sadhguru Jaggi Vasudev, Gurudev Sri Sri Ravi Shankar, and Swami Kuvalayananda, we integrate ancient knowledge with modern empirical evidence. Inspired by foundational texts like the Hatha Yoga Pradipika, Patanjali Yoga Sutras, Samkhya philosophy, and Gheranda Samhita, our approach is both profound and practical.

We not only diagnose and explain but also treat and guide individuals towards a balanced life using the principles of yoga and Ayurveda. Additionally, we strive to organize the unorganized yoga sector and establish a culture that harmonizes scientific exploration with spiritual depth.

Join us in this journey of self-discovery, healing, and transformation. Integrate your individual self. Awaken your inner potential. Embrace the power of yoga.

Are You Thinking About the best online yoga classes with certification?

Get certified with our best online yoga classes. Experience expert-led sessions that are designed to equip you with skills and confidence. Our Yoga Certification Course ensures deep learning and offers step-by-step progress and lifetime access. Advance your practice and join our comprehensive online yoga teacher training program. Enroll Today!

Why do you have to choose an Online Yoga certification course?

Online Yoga certification course designed to provide practical teaching experience. This course prepares you to lead classes confidently, explore anatomy, teaching methodology, and meditation practices. Yoga like “Kundalini”, Awaken your inner energy and help balance chakras, increase awareness, and promote spiritual growth. Learn from experienced gurus and access recorded sessions to become a certified yoga instructor.

General Yoga

This class offers a balanced mix of physical postures, breathing exercises, and relaxation techniques such as yoga nidra. We aim to improve your flexibility, strength, and mental clarity while promoting relaxation and stress relief. The class is typically suitable for all levels, with options for beginners and more advanced practitioners, focusing on building a strong mind-body connection. It’s a great way to improve overall health, boost energy, and cultivate mindfulness.

Numbers Speak

Data-driven insights that tell the real story. Let the stats do the talking!

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What Clients Say about Us

Ayush Joshi Chef

"Yoga has been my path to spiritual awakening. It has led me from stress and doubt to inner peace and clarity. Through meditation and breathwork, I found balance and mindful living. With Shashwat Yoga, it's a journey from chaos to clarity."

Vandana Pandey Corporate Employee

"Yoga has guided me to spiritual awakening. Once overwhelmed by stress, I found peace, balance, and clarity through practice. Meditation and breathwork helped me shift from reactive to mindful. With Shashwat Yoga, it's a journey from chaos to clarity."

Shruti Student

"Shashwat Yoga has been transformative. The instructors are knowledgeable and supportive, helping me improve both physically and mentally. It’s brought peace and balance to my life, and I’m grateful for the positive impact."

Damini Student

"From the moment I joined, I felt like part of a supportive community. The yoga sessions at Shashwat Yog are not just about physical practice—they focus on mindfulness and inner peace. I’ve never felt more relaxed and balanced!"

Anoop Teacher

"I’ve tried a few online yoga classes before, but Shashwat Yoga is by far the best! With the instructors knowledge and the variety of classes it means I can find something that fits my schedule and skill level. I'm stronger and more at peace every time I finish a session!"

Shakshi Dhyani Student

"As a beginner, I was worried about keeping up in group classes, but the personalized attention and beginner-friendly options have helped me feel confident and supported. I am grateful that I started my yoga journey with Shashwat Yoga."

Anjali Deputy program officer (DPO)

"With long work hours and meetings, going to a yoga studio was impossible. Now, I can practice anytime, whether it’s a quick stretch between calls or a relaxing session before bed. Shashwat Yoga has been a game-changer for my routine."

Tripti Career Counsellor

"Having experienced various online wellness programs, I can confidently say that Shashwat Yoga stands out for its exceptional quality. The instructors are highly skilled, and they provide a seamless and engaging experience."

Brijesh Sales Manager

"Since joining Shashwat Yoga, I’ve experienced better sleep, reduced stress, and a renewed sense of clarity. The instructors create a nurturing environment that truly supports mental well-being."

Ritika Corporate Employee

"The instructors at Shashwat Yoga are patient, knowledgeable, and make sure everyone feels comfortable—whether you're a beginner or experienced."

Anuj Purwar Business Development Executive

"Yoga at Shashwat Yoga has been a transformative experience for my overall well-being. Not only has it helped improve my flexibility and strength, but it’s also been a powerful tool for emotional healing."

Sanchita Makeup Artist

"I was looking for a space to connect both physically and spiritually, and I found it at Shashwat Yoga. The environment is warm, the teachers are so supportive, and the classes have helped me find a deep sense of inner peace. Highly recommended!“

Pari Student

"Yoga has helped me stay focused and calm during my exam prep. The guided breathing exercises and stretches from Shashwat Yoga have been great for managing stress. The sessions are so easy to follow, Grateful to be a part of this platform."

Mukesh Naithani Astrologer

"Practicing Meditation with Shashwat Yoga has deepened my spiritual journey. The guided meditations and breathing techniques help me connect with my true self."

Manish Teacher

"I love how convenient it is to practice yoga at home with Shashwat Yoga. The variety of classes available means I can always find something that fits my mood or needs. It’s the perfect way to stay fit, relaxed, and grounded – no matter where I am."

Deepak Software Engineer

"I was skeptical about online yoga at first, but Shashwat Yoga has exceeded my expectations. The classes are flexible enough to work around my hectic work schedule, and they’ve given me the energy boost I need to stay sharp and productive throughout the day. Yoga has truly become my daily stress reliever."

Shubham Bhatt Electrical Engineer

"I love how each class at Shashwat Yoga strikes the perfect balance between challenging my body and helping me relax. The instructors push me just the right amount, and I always leave feeling accomplished and at ease." Highly recommended!

Himanshu Teacher

"What I love most about Shashwat Yoga is the variety. Whether I'm looking for a quick morning stretch or a deep, meditative flow, I can always find a class that suits my mood and energy level. The instructors’ clear instructions have made all the difference in improving my practice!"

Shivam Singh Data Analyst

"Yoga with Shashwat Yoga has truly transformed my life. I started with physical goals, but ended up finding emotional balance, inner peace, and a whole new perspective on wellness."

Bhavna Karki Sales Department

"Each class is a new step on a transformative path. I feel stronger in body, more focused in mind, and lighter in spirit. This journey has helped me reconnect with myself in the most beautiful way. I am grateful to choose Shashwat Yoga for my yoga journey. Highly recommended!"